Recovery Factors (Rapid Carbs, PS, BCAA)

Repair Matrix (CC-Amino Acids, AAKG, Vitamin D3, ZMA)

Preparation Factors (Creatine, L-Glutamine)

 

Cross training depletes the muscles of their energy source (glycogen) and contractile proteins (branched chain amino acids BCAA). Taking the correct ratio of BCAA, protein and carbohydrate is absolutely critical. The timing is also critical as replenishment is fastest during the 45 minute window after training or competition.

 

SUPPORTS MUSCLE GROWTH* REDUCES MUSCLE BREAKDOWN*

 

*Protein contributes to a growth in muscle mass and contributes to the maintenance of normal bones.