Best before 27/12/2026
Ingredients
Wholegrain Cereals (61%) (Oat Flakes, Oat Flour), Sugar, Vegetable Oil (Rapeseed and Sunflower in varying proportions), Rice Flour, Nuts (4%) (Sliced Almonds, Chopped Roasted Hazelnuts), Honey (2%), Natural Flavouring, Desiccated Coconut
Nutritional Values
Typical values per 100g Per Portion
| Typical values |
Per 100 g |
Per Portion |
% RI* Per Portion |
|---|---|---|---|
|
Energy |
1909 kJ |
859 kJ |
|
|
Fat |
18 g |
8.1 g |
12 % |
|
of which Saturates |
2.0 g |
0.9 g |
5 % |
|
Carbohydrate |
61 g |
28 g |
11 % |
|
of which Sugars |
22 g |
9.8 g |
11 % |
|
Fibre |
5.5 g |
2.5 g |
|
|
Protein |
9.4 g |
4.2 g |
8 % |
|
Salt |
0.03 g |
0.01 g |
<1 % |
|
Polyunsaturates |
3.8 g |
1.7 g |
|
|
Iron |
2.5 mg |
18 % |
|
|
*Reference intake of an average adult (8400kJ/2000kcal) |
|||
|
Magnesium |
80.3 mg |
21 % |
|
|
Phosphorus |
274 mg |
39 % |
|
|
Minerals |
% RI* (per 100 g) |
||
|
1 portion = 45 g |
|||
|
Mono-unsaturates |
11 g |
5.1 g |
|
|
Approximately 10 portions per pack |
